Finding the Balance

Two feet firmly planted on the ground, or so it would appear.  At the very moment this picture was taken, yes, I felt very grounded and balanced.  But in a moment's notice, it can all change, right?  I know this for a fact now, thanks to many things that have happened over the past 7 months.  I mean, I guess I actually already knew it, but the past 7 months have made it painfully clear to me. 

Change is not always welcomed nor is it something we can always have control over.  What we can control is how we react to that change.  That is something I have not been controlling very well lately, and I have decided it is time to change that.  Yep, the time has come. I am breaking out the BIG GIRL PANTIES!!!!!

Okay well maybe not this big of Big Girl Panties, but you get the idea.  But there are a few changes that are going to take place in my life.  I am not going to spend an entire post writing about all of them at one time.  There are probably 3 major changes and I will talk about each of them on separate posts.  So, here goes:

Number one is taking back control of the food that goes into my body.  I have really slacked up on my eating habits of late.  Winter is usually filled with comfort foods to begin with, but then you throw in some sadness and depression, a heaping measurement of grieving and you have yourself the perfect recipe for how to gain an unwanted 10 pounds and that feeling of sluggishness (is that even a word?).    Being able to plant veggies and having access to fresh food daily always makes it easier to eat better.  That is why i love Spring.  The whole renewal and fresh beginnings thing is sweet.  Even though I am not a vegetarian and certainly not close to a Vegan, (hello?  have you heard me talk about my CHICKIES and my fresh EGGS?) I am all about eating a ton of fresh locally grown, preferably organic fruits and veggies.  If not from my garden and property, then from some place real close by.  A vegetarian lifestyle lends itself so freely to Spring/Summer eating.  It's easy to not want to bog down my gut with meat, but not so easy to not bog down my sweet Robby's gut.  He is a meat loving, eating, craving kind of farmer guy and there is NO changing that, and I don't want to.  But he plays along with me and eats all of my crazy concoctions, okay maybe not my green juice and smoothies, but everything else and I just give him his meat right along side of it all.  It's a Win-Win situation:) 

Right now I am following along with this e-course put on by the amazing Heather Bruggeman.  This is the course

This is one of the best e-courses i have ever taken.  So much material to print off.  I have a binder filled already with amazing recipes, pantry organization tips, food storage and prep tips, whole food eating, buying and preparing tips.  This could not have come at a better time for me.  A time when my head has felt so clouded and foggy with negative feelings, emotions and thoughts.  I have gone off of my anti-depressant medication and feel better equipped to deal with life's little struggles and curve balls.  I had a doctor's appointment yesterday and he told me he felt I wasn't depressed, just still grieving and that that was okay and perfectly normal.  Cool, sounds good to me, I'll take it.  I may not be following this to the T, as i do like my eggs now and again, but for the most part I am. 

I was asked by a great friend to make some Vegan dishes for her for a lunch she was having last Sunday.  Some friends were coming in from out of town and they are hard core Vegans and have some unusual food allergies too.  I was honored that she asked me to do this for her and met the challenge with gusto.  I came up with 4 Vegan dishes and from what she reported back to me, they were all a huge success.  Cooking is my way of showing my love to people.  I didn't know the people I was cooking so specifically for, but I know the person who asked  me this favor, and so much love was poured into those 4 dishes and I think it showed. 

Fresh herbs from my garden used in the dishes.
Cilantro, spring onions and chives.

A spicy Indian Inspired Fresh Pea Soup.
I loved this soup and will make it for us.
Lots of nice kick to it and so fresh tasting!!!!

Fresh pineapple used in a Pineapple Rice recipe.

Individual Multi Grain Basil Bread rounds.
Used fresh basil from the garden for this vegan bread.
Very dense but oh so yummy and tasty bread.

Surprisingly enough I did not take pictures of everything I made, hmmmm, don't know how I made that mistake.

So yes, my feet are getting firmly planted on the ground.  I may strike a Tree Pose every now and again and then I will only have one foot planted firmly on the ground, but hey, that just means I am even more balanced than I thought, right?  Tomorrow I will explain another change I am making to keep that balance. 

What can you do in your life to maybe make things a little more balanced for you?  They may be real subtle changes or major life altering ones.  Care to share?

Another way i balance myself!!!
Feet are not anywhere close to be firmly planted on the ground,
but I am BALANCED!!!!!